Join

Pinned posts

Don't Know Where To Start?Programs are designed to progress you through one of five different progression blocksAccess more than 40 programs for a total of 75 weeks of professionally designed, trainer-led programs created to keep you engaged and progressing against your fitness goals.Block 1: Foundational + JumpstartNervous about getting back into a routine? This is your safe starting place, featuring accessible, easily modifiable exercises designed to build confidence and give you a solid start to your next phase of training.Start your journey now >>Block 2: Fusion: Strength + CardioReady for training that combines the best of both worlds? This balanced approach ensures nearly equal focuses between strength and cardio, maximizing both your muscle gains and your endurance capacities.Hit your dual goals today >>Block 3: Mostly StrengthPrioritizing building muscle? Our Strength-forward programs use progressions of heavy lifting to significantly improve muscle contractile forces. We include supplemental cardio only, so your focus stays on making gains.Commit to building strength >>Block 4: Strength + PowerNeed a measurable boost in your athletic performance? Our programs focus on the complementary training types of strength and power to enhance your ability to produce muscle force and apply that force rapidly.Increase your power today >>Block 5: Functional Mobility / Pilates / BarreNeed to move better throughout your day? These training programs focus on functional movement to ease day-to-day functioning and provide a solid foundation that can supplement athletic performance.Start moving better >>We're excited for you to earn your first Workout Complete!--Workout Complete by Fitness Blender Team
Sorted by
Newest posts Popular Latest activity
WorkoutComplete
WorkoutComplete
 
August 21
• Edited (Aug 21, 2026)
Image from WorkoutComplete's post
03:04

Welcome to Workout Complete by Fitness Blender

WelcomeWelcome to Workout Complete by Fitness Blender. We are thrilled to have you here. You’ve just taken the first step toward a more consistent, science-backed approach to your health, and we can’t wait to help you earn that 'Workout Complete' feeling.What is Workout CompleteWorkout Complete is our new, program-first experience designed specifically to fit into your life. Whether you’re at home or on the go, our native app experience lets you stream 40+ trainer-led programs and over 300 exclusive videos directly to your phone or TV—including Apple iOS, Android, Roku, and Amazon Fire TV. This is professionally designed programming, built to give you the structure you need to see real progress.Who is Fitness Blender?For over a decade, Fitness Blender has been guided by a single mission: to make health and fitness accessible, affordable, and approachable. Founded by Kelli and Daniel, we’ve always believed that fitness shouldn't be about gimmicks. We are a team of certified personal trainers, doctors of physical therapy, and experts committed to research-backed content. We don't chase trends; we help you build sustainable habits that actually work for your body.Why choose Workout Complete?We take the guesswork out of your fitness. We know starting can be hard, which is why we’ve organized our library into five clear progression blocks—from Foundational movement to Strength and Power.When you join, you get more than just videos:Structured Paths: Pick the progression block that matches your goals, and follow a clear, daily calendar.Smart Tracking: Monitor your streaks, workout history, and personal notes to keep you motivated.True Flexibility: Need to train offline? Save your favorite workouts in the app and take them anywhere.Supportive Community: Connect with others on the same journey, supported by our team of certified pros.Start Today!
It’s time to stop wondering where to start and start making progress. Join us today with a 7-day free trial. Get unlimited access to all our programming and see for yourself how good it feels to stay on track.Download the app, pick your program, and let’s earn that Workout Complete together.Stream on: Apple iOS | Android | Roku TV | Amazon Fire TVSTART HERE--4 Easy Steps:Choose your progression block and your first 5, 10 or 30 Day ProgramAdd your Program to your Calendar and customize to fit your scheduleChoose your platform and download or bookmark the appEarn your first Workout Complete and share your progress in the CommunityWe can’t wait to see you get that "Workout Complete" checkmark.Have Questions? We're always here to help!Most questions are already answered in our Help Center. It is the fastest way to get unstuck.You can also access our FAQs to find answers to common questions including how to contact us.--Workout Complete by Fitness Blender TeamLINKS:Join @ https://workoutcomplete.com/joinSelect Programs @ https://workoutcomplete.com/catalogGet Helo @ https://help.streaming-subscription.com/en/FAQs @https://workoutcomplete.com/pages/faq

Don't Know Where To Start?

Programs are designed to progress you through one of five different progression blocks

Access more than 40 programs for a total of 75 weeks of professionally designed, trainer-led programs created to keep you engaged and progressing against your fitness goals.

Block 1: Foundational + Jumpstart
Nervous about getting back into a routine? This is your safe starting place, featuring accessible, easily modifiable exercises designed to build confidence and give you a solid start to your next phase of training.
Start your journey now >>

Block 2: Fusion: Strength + Cardio
Ready for training that combines the best of both worlds? This balanced approach ensures nearly equal focuses between strength and cardio, maximizing both your muscle gains and your endurance capacities.
Hit your dual goals today >>

Block 3: Mostly Strength
Prioritizing building muscle? Our Strength-forward programs use progressions of heavy lifting to significantly improve muscle contractile forces. We include supplemental cardio only, so your focus stays on making gains.
Commit to building strength >>

Block 4: Strength + Power
Need a measurable boost in your athletic performance? Our programs focus on the complementary training types of strength and power to enhance your ability to produce muscle force and apply that force rapidly.
Increase your power today >>

Block 5: Functional Mobility / Pilates / Barre
Need to move better throughout your day? These training programs focus on functional movement to ease day-to-day functioning and provide a solid foundation that can supplement athletic performance.
Start moving better >>

We're excited for you to earn your first Workout Complete!

--Workout Complete by Fitness Blender Team